Maca is an herb that grows in the andes of Peru, where it has traditionally been used both as a traditional food and to support a healthy stress response, promote energy and vitality, as well as increase libido in both men and women. Maca powder comes in both gelatinized and raw formats.
Direction of use As a dietary supplement, Adults take 1 teaspoon daily. Dissolves easily in liquid. Add to a post-workout smoothie, juice, or sprinkle on a chai latte.