It's hard to know which came first, the stress or the inability to handle it. When it affects your sleep, stress becomes insidious and self-perpetuating. We hear from lots of people who are not sleeping well. The reasons are complex and varied. Anxiety often compounds the problem. Sleep disturbances usually start with an edge or moodiness caused by a hectic culture. Our minds fill with endless dialog. It wouldn't be so bad if we were filled up with things that were important to deal with eventually, but this stuff, indeed worry, is useless. That's easy to say and harder to control. We are a busy community with much to do.
The problem is that we are virtually crazed by excessive activity and drained from effort. Self-medication includes a triple latte in the AM and a double martini after we get home. Western medicine uses a particular strategy for this problem sedation. Bi-polar? Sedate 'em. ADD? Sedate 'em. Psychotic? Thorazine drip. The problem is that while a thorazine drip will keep the psychotic from moving, it does not change the underlying condition. There seems to be no understanding or attempt to learn why this edge exists. For those affected, it can be a wild ride. Oriental medicine (OM) sees the purpose of life as being fairly far removed from seeking. Instead, one OM bias is that the purpose for our very existence is to "mix Heaven and Earth.
OHCO Chi'll Out Sleep Aid will quiet and calm without sedating. Outlets for self-expression will ease sleep disturbances and anxiety. It's hard to know which came first, the stress or the inability to handle it. When stress affects your sleep, it becomes insidious and self-perpetuating. They hear from lots of people who are not sleeping well. The reasons are complex and varied. Anxiety often compounds the problem. Sleep disturbances usually start with an edge or moodiness often cause by a hectic culture. Their minds fill with endless dialog. It wouldn't be so bad if they were filled up with things that were important to deal with eventually, but this stuff, indeed worry, is useless. That's easy to say and harder to control.
OHCO Chi'll Out Sleep Aid, their latest formula, is not a sedative. It is a storing, nourishing, and strengthening agent for creative flow. If this can be accomplished, it is believed that a deep level calm can occur. Taking a Chinese "sleep" formula is not at all like taking a sleeping pill. Indeed, just as with other OHCO formulas, to achieve a long lasting, deep level change take the herbs gradually over at least a few days. Chi'll Out will not put you to sleep or make you drowsy. It will not have an immediate effect but acts more like plant food for the garden. If life has given you more to handle than you can process in the daytime, they think this formula will help you chill out at night, quiet and calm your heart, and light the creative fire.
Basic Way: Take two capsules three times day.
Another Way: Throw out the notion that a printed set of directions will provide the exact answer. Consider the size, constitution, timing, and other factors affecting each unique person. Frequent use (as often as every twenty minutes) may be required in certain circumstances. With more expensive and some anticipation, you won't need to consume a large quantity of herbs. The suggested maximum amount per day is 12 capsules.
Continue with the Basic Way for a couple of days to ensure sleep and less anxiety. When the process is complete, you will feel more creative.