Mix 1 scoop in 8-10 fl oz of water or your favorite beverage. Stir or blend until smooth and drink. Do not exceed 2 scoops daily. Take before or in-between meals for best absorption.
This product is intended to be consumed by healthy adults 18 years or older. Do not use if allergic to shellfish, peanut, or sesame. Do not use if safety seal is broken. This product is labelled to United States standards and may differ from similar products sold elsewhere in its ingredients, labeling and allergen warnings