Muscle and Performance. Less Water Retention. Enhance Muscle Size. Strength and Performance. Enhance Muscle Size, Strength and Endurance: Creatine is one of the most researched and important sports supplements today. It is a must for athletes wanting to increase workout intensity and delay fatigue. Research has shown supplementing with creatine can boost muscle size, strength and endurance, improve athletic performance, and speed muscle recovery. Saturating your muscles with creatine improves your ability to quickly replenish and recycle ATP, which increases muscle energy and delays fatigue. Volumize muscle size improving strength and powder dramatic gains in athletic performance, quickly replenish ATP for peak powder, maximize body's energy production, buffer lactic acid for more intensity, highly bio-available superior absorption, increase workout intensity. Combine with Branch Chain Amino Acids (BCAA's) L-Glutamine, and L-Arginine AKG for enhanced workout intensity. Supplement stacking is a great way to maintain consistent gains in strength and workout intensity.