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Now Foods, Real Food, Raw Walnuts, Unsalted - 12 oz (340 g)

  • $19.99
  • $18.99
  • Pure. Natural. Real
  • Halves & Pieces
  • Natural Source of Protein and Healthy Fatty Acids
  • Same Great NOW Taste
  • Brand New Look!
  • Fresh, Wholesome & Tasty
  • Vegetarian/Vegan Product

There are a lot of nuts out there these days, but none as enjoyably edible as Walnuts. They're used in more cooked foods than perhaps any other nut in the world, making an excellent addition to salads, casseroles, desserts, breakfast foods, and more, and are just as good eaten raw, roasted, or toasted.

Aside from their culinary popularity, Walnuts are an excellent source of nutrition, providing healthy fatty acids. Just like their nutty cousins, they're also a good source of protein. Adding NOW Real Food Walnuts to your diet is a tasty and nutritious way to improve your health and well-being without going nuts.

Supportive but not conclusive research shows that eating 1.5  ounces per day of walnuts, as part of a low saturated fat and low cholesterol  diet and not resulting in increased caloric intake, may reduce the risk of  coronary heart disease. See nutrition information for fat and calorie content.

This product has been packed using NOW Real Food KeepFresh Technology to maximize freshness.

Because you are what you eat, NOW Real Food has been committed to providing delicious, healthy, natural and organic foods since 1968. We're independent, family owned, and proud of it. Keep it natural. Keep it real.

Suggested Use They're used in more cooked foods than perhaps any other nut in the world, making an excellent addition to salads, casseroles, desserts, breakfast foods, and more, and are just as good eaten raw, roasted, or toasted. Refrigeration recommended after opening.

Supplement Facts
Serving Size:  1/4 cup (30 g)
Serving Per Container: about 11
 Amount Per Serving%Daily Value*
Calories210 
Calories from Fat180 
Total Fat20 g31%
Saturated Fat2 g10%
Trans Fat0 g 
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate4 g1%
Dietary Fiber2 g8%
Sugars1 g 
Protein5 g10%
Vitamin A 0%
Vitamin C 0%
Calcium 4%
Iron 4%
*Percent Daily Values are based on a 2,000 calorie diet.
Other Ingredients

Raw walnuts.

Warnings

Refrigeration recommended after opening.

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