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Now Foods, Organic Toasted Hemp Seeds - 12 oz (340 g)

Pure. Natural. Real
NOW Real Food
Lightly Sea Salted
Omega-3 and Omega-6 Fatty Acids
Good Source of Protein, Iron and Fiber
USDA Organic
Nutritious & Wholesome
Certified Organic by QAI
Vegetarian/Vegan Product
Keep it Real

NOW Real Food Organic Toasted Hemp Seeds are the perfect Addition to any healthy diet. They can be eaten as a snack, used as a topping for salads or yogurt, or used in recipes. Our Toasted Hemp Seeds have a delicious, mild, nutty flavor with a hint of sea salt, making them a delicious, crunchy substitute for other seeds.

The seeds of the hemp plant have valuable naturally occurring essential fatty acids, including omega 3 and omega 6, and their easily-digestible protein content has amino acids in a perfect ratio for healthy nutrition. As with all nuts and seeds, hemp seeds also have naturally occurring fiber and minerals.

Because you are what you eat. NOW Real Food has been committed to providing delicious, healthy, natural and organic foods since 1968. We're independent, family owned, and proud of it. Keep it natural. Keep it real.

Supplement Facts
Serving Size: 2 ½ Tbsp (17.5 g)
Serving Per Container: about 19
	Amount Per Serving	%Daily Value*
Calories	100
Calories from Fat	55
Total Fat	6 g	9%
Saturated Fat	0.5 g	3%
Trans Fat	0 g
Cholesterol	0 mg	0%
Sodium	50 mg	2%
Potassium	135 mg	4%
Total Carbohydrate	5 g	2%
Dietary Fiber	5 g	20%
Sugars	0 g
Protein	5 g	10%
Vitamin A		0%
Vitamin C		0%
Calcium		2%
Iron		15%
* Percent Daily Values are based on a 2,000 calorie diet.