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Now Foods, Flax Seeds (Certified Organic) - 2 lbs

  • $17.99
  • $14.99

NOW Real Food™ Organic Flax Seeds have a mild, nutty flavor similar to wheat germ, and theyre often added to cereals, pancakes, muffins, breads, meatloaf, meatballs, and even yogurt. Flax is a natural plant source of healthy fatty acids and a good source of fiber.

Brown Flax Seeds Organic by Now Foods 2 lbs Seeds Flax Seeds (Certified Organic) - 2 lbs. Flax seeds are one of the oldest foods known to man. Remnants of flax seeds were found in an excavation in southeastern Turkey dating back almost 9000 years.

Today flax seeds are gaining consumer interest because of their high nutrient content. Flax oil derived from flax seeds is one of the highest known sources of soluble fiber magnesium zinc and linolenic acid (an Omega-3 fatty acid).

The Omega-3 content of the oil is typically 52 . Flax seeds also provide protein mucilage phytosterols and plant lignans

Suggested Usage Due to its fiber content, Flax should be consumed with plenty of water.

Nutrition Facts
Serving Size:about 2 Tbsp (21 g)
Servings Per Container:about 43
DescriptionAmount per Serving% Daily Value
* Percent Daily Values are based on 2,000 calorie diet. Daily Value not established.
Calories120 
Calories from Fat70 
Total Fat8g12%
Saturated Fat1g5%
Cholesterol0mg0%
Sodium8mg1%
Total Carbohydrate8g3%
Dietary Fiber5g20%
Sugars0g 
Protein5g 
Vitamin A0% 
Vitamin C0% 
Calcium6% 
Iron15% 
Magnesium25% 
Zinc15% 
* Percent Daily Values are based on a 2,000 calorie diet.  
Your daily values may be higher or lower depending on your caloric needs.  
 2,000 Calorie 
Total Fat Less than65g 
Sat Fat Less than20g 
Cholesterol Less than300mg 
Sodium Less than2,400mg 
Total Carbohydrate300g 
Dietary Fiber25g 
Calories per gram: Fat 9, Carbohydrate 4, Protein 4  
Other Ingredients:

Organic Flax Seeds

Naturally occurring fatty acids (example) (per serving)** Omega-3 Fatty Acids (Alpha Linolenic Acid) 4.0 g (4,000 mg) Omega-6 Fatty Acids (Linolenic Acid) 1.2 g (1,200 mg) Omega-9 Fatty Acids (Oleic Acid) 1.5 g (1,500 mg) **subject to natural variability

Fresher ingredients simply taste better, which is why this product is packaged using NOW Fresh Fill Technology, a natural blend of carbon dioxide and nitrogen that displaces oxygen in the bag to maximize flavor and freshness.

Because you are what you eat, NOW Real Food™ has been committed to providing delicious, healthy, natural and organic foods since 1968. Were independent, family owned, and proud of it. Keep it natural. Keep it real.

Certified Organic by QAI.

Vegetarian/Vegan Product.

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