Now Foods, Flax Seeds, Certified Organic

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Now Foods, Flax Seeds, Certified Organic - 16 oz

NOW Real Food® Organic Flax Seeds have a mild, nutty flavor similar to wheat germ, and theyre often added to cereals, pancakes, muffins, breads, meatloaf, meatballs, and even yogurt. Flax is a natural plant source of healthy fatty acids and a good source of fiber. Natural Source of Healthy Fatty Acids •Good Source of Fiber •Hearty, Nutritious, & Wholesome

Suggested Usage

Due to its fiber content, Flax should be consumed with plenty of water.

Nutrition Facts
Description	Amount per Serving	% Daily Value
Serving Size:	about 2 Tbsp (21 g)
Servings Per Container:	about 22
* Percent Daily Values are based on 2,000 calorie diet. Daily Value not established.
Calories	120
Calories from Fat	70
Total Fat	8 g	12%
Saturated Fat	1 g	5%
Trans Fat	0 g
Cholesterol	0 g	0%
Sodium	10 mg	<1%
Total Carbohydrate	8 g	3%
Dietary Fiber	5 g	20%
Sugars	0 g
Protein	5 g	10%
Vitamin A		0%
Vitamin C		0%
Calcium		6%
Iron		15%

Other Ingredients:

None.

Ingredients: Organic Flax Seeds.

Naturally occurring fatty acids (example) (per serving)** Omega-3 Fatty Acids (Alpha Linolenic Acid) 4.0 g (4,000 mg) Omega-6 Fatty Acids (Linolenic Acid) 1.2 g (1,200 mg) Omega-9 Fatty Acids (Oleic Acid) 1.5 g (1,500 mg) **subject to natural variability

Fresher ingredients simply taste better, which is why this product is packaged using NOW Fresh Fill Technology, a natural blend of carbon dioxide and nitrogen that displaces oxygen in the bag to maximize flavor and freshness.

Because you are what you eat, NOW Real Food® has been committed to providing delicious, healthy, natural and organic foods since 1968. Were independent, family owned, and proud of it. Keep it natural. Keep it real.